Are you curious about CrossFit? Need a mix up in routine? Come to the Allegheny YMCA and join CrossFit War Streets for a FREE four-week crash course! Learn fundamental CrossFit movements in a supportive community setting. If you complete all four weeks, you will receive 15% off of your first month of membership!

The free CrossFit Crash Course sessions will be held from 9:00 to 10:00 am on Saturdays, January 4, 11, 18, and 25 at the Allegheny YMCA, located at 600 West North Avenue. For more information, visit the CrossFit Crash Course event page.